Lawd Omari Hardwick
knows his light skin self is fine!
The eye candy did an interview with 'The New Potato', to let let it be known how he keep his hot fine body {that we just want to rub on} in shape, his role as "Ghost" in the hit series 'Power' and how it is to work on set with rapper 50 cent. While he aslso revealed a few other interesting things we did not know about himself like making music with Estelle’s for her new album! Check out the interview inside.
The eye candy did an interview with 'The New Potato', to let let it be known how he keep his hot fine body {that we just want to rub on} in shape, his role as "Ghost" in the hit series 'Power' and how it is to work on set with rapper 50 cent. While he aslso revealed a few other interesting things we did not know about himself like making music with Estelle’s for her new album! Check out the interview inside.
Okay check out the interview
highlights:
What’s it like
collaborating with 50 Cent on Power?
It was an amazing gift.
He was so generous and brilliant; I was pleasantly surprised to see how active
he was in the process of a major network show. He has remained more present now
that they’ve finished the season; that says something. I speak to him twice a
week for two to three hours. He’s been a constant. He’s become a really good
friend and we’ve learned a lot from each other.
Best advice from him so
far…
He never sleeps or eats!
He’s constantly telling me that he “whistles while he works.” [He emphasizes]
having joy in your work and being able to push through exhaustion because of
that joy.
Did you do anything to
prepare for your part as Ghost? Was there research? If so, what?
I went outside Queens,
NY where he’s from, and I watched loads and loads of documentaries. I watched a
lot of The Cosby Show; I wanted to tap into the great father that he is. I’m
constantly doing research while playing him.
The greatest discovery
you’ve made so far playing Ghost…
How delusional,
narcissistic and loving people can be, all at the same time. I never would have
guessed you could be all of those things at once.
Is Power an accurate
portrayal of the New York club scene? How so?
I think so. It captures
the star status of the DJ: the international sound, the techno mixed with rap,
and the lavish look (shout out to Anthony Hemingway; he made it look just
right). The only thing that is not truthful is the lack of celebrity.
Three things nobody knows
about you…
1. I’m a songwriter. I
wrote three or four songs for Estelle’s new album.
2. When I’m washing the
dishes, if I’m scraping food off the plate, I personify the vegetables. They
have to go down the drain at the same time, like a family. I don’t know if that
is OCD or I just have a high level of sensitivity about vegetables.
3. I’m secretly a
cowboy. I got my first boots from my grandfather when I was five-years-old. Our
way of saying “Are you good?” is to say,”You got your boots?” I wear my cowboy
boots a lot.
From start to finish,
what would be your ideal food day?
I would say for
breakfast, I’m pretty OCD. It’s oatmeal with fresh berries and brown sugar, or
toast and egg whites with turkey – and some orange juice and water.
For lunch, I would say
pasta to keep the energy going for the day – maybe a bowtie pasta with tomato
sauce and meatballs, sometimes with turkey meat. Also some steamed vegetables
or a mixed salad with avocado and fruit. I tend to drink water all day, but
maybe a ginger ale for lunch. I also like to treat myself to an oatmeal cookie.
For dinner,
pecan-crusted salmon if I’m feeling good or had a good workout. If not, just
grilled salmon with asparagus and mashed potatoes. If I’m in a rush in Los
Angeles, there is a place called Tender Greens that’s really good, fresh and
inexpensive.
What are your workout
routines?
I switch it up so much
to trick my body. I’m doing Bikram yoga this week, but I take a lot of boxing
classes. I also do sprints in the pool, a lot of hiking, sprinting up hills,
meditation, and isometric work where I’m able to engage my core. I also play
basketball when I can. My secret is drinking a lot of water, especially when
I’m working.
Check out the full interview here.
Thoughts
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