37 years-old Rapper 50 cent who government name is Curtis
Jackson was on the 'Today Show' as he chat about when he first
became obsessed with working out after he was shot nine times and 'hurt pretty
bad' in 2000.
The hot body rapper said he can get your body tight and right with his new lifestyle guide Formula 50, that promises a transformation in just six weeks - he touts the benefits of metabolic resistance training (MRT) and a protein-rich diet.
Please scroll below to read on....
"You’ll be ready for whatever challenge life throws your way.'
'You might legitimately ask, ''Who are you to preach about fitness? Aren’t you the guy who dropped joints like High All The Time?'''
The plan focuses on accelerating fat loss through short and intense workouts.
Mr Jackson devised the routines with the help of elite trainer, and founder of the Peak Performance gym chain, Joe Dowdell.
Complete meal plans for men and women are also included, courtesy of Layne Norton, a bodybuilder with a doctorate in nutritional sciences from the University of Illinois and Stephanie Wilson, head of nutrition at IMG Academies." - per dailymail click link below to read more....
Video: What 50 cent share his fitness tips on today show below...
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