"DONKEY BOOTY" THE ULTMATE WORKOUT DVD.
Look like
big thang gone be popping with many who want to get fit and look Fab. But for
the Divas that wants to get that lower back part of their body right, this just
may be the workout you been in search for to get that round shape "Donkey
Booty". RHOA star Phaedra Park is a Diva on top of her game from
lawyer-hood to morticians’ now to the
release of her "Donkey Booty fitness DVD.
It had previously
been reported that Phaedra Parks and her certified fitness trainer hubby Apollo
Nida, were working on a fitness DVD and
now the wait is over as you can own it
for yourself. Phine Body is an enthuse fitness video
featuring “Donkey Booty Volume 1″ and “Lower Body & Core Training” that
will be Available December 11, 2012.
The donkey booty Diva Phaedra stated that
the video is for women who want to stay in shape without all the hardcore excising:
“Our DVD … while it is a very tough DVD, it’s
anaerobic vs. aerobic, some parts of it. So with some of those toning
exercises, you’re not doing hard sweat. You’re definitely going to feel it
because you’re working your muscles, and you’re using core resistance, and that’s
going to give you great results
Phaedra recently told Style
Blazer about the tape. “But it’s not like you’re in a kickbox[ing] class and
you’re just sweating bullets and you’re drenched at the end. The dance routine
is the most aerobic of everything because you’re dancing. You’ll definitely
sweat with that,” she said.
Phaedra also said:
All booties can be beautiful
booties. It’s just a matter of toning and lifting them. Some people think donkey
booty is just a gigantic booty, but it’s not. It’s a nice perfect round behind,
and anyone can have it.”
And for those ladies that are less fortunate
in the donk area, the southern Belle Diva says you can get a firm bootie as
well:
“You can start off as flat as a
board. And if you work the glutes, you can build the muscle, so it has that
nice curvy appeal. Do some squats, some lunges, you will really see your legs
and your behind just lifting.”
*Diva Snap* TO THE COUPLE ON THEIR "donkey booty" venture...POP THOSE FINGERS!
will you buy the workout dvd,
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